Weigh In record (no journal entry) for 05 May 2021
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62 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 58.69g | Prot: 43.48g | Carbs: 103.12g.
Breakfast: Kellogg's Coco Pops Barchette, Alpro Soya Latte di Soia, Caffè. Lunch: Conad Piacersi Barrette di Riso e Frumento Integrali con Frutti Rossi. Dinner: Olio Extra Vergine di Oliva, Chef Panna, Curry in Polvere, Zucchine Trifolate, Pane Bianco, Carne di Vitello. Snacks/Other: Caffè Espresso, Prugna Essiccata. more...
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steady weight
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