Weigh In record (no journal entry) for 05 May 2021
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81.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 74.27g | Prot: 51.91g | Carbs: 148.63g.
Lunch: Banane. Dinner: Gemischter Salat mit Dressing, Spiegelei, Marena Bratkartoffeln mit Speck und Zwiebeln. Snacks/Other: Mövenpick Feinjoghurt Erdbeere, Erdbeeren. more...
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Losing 2.8 kg a Week
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