Weigh In record (no journal entry) for 05 May 2021
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68.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 75.05g | Prot: 48.76g | Carbs: 194.36g.
Dinner: Ehrmann High Protein Vanilla Pudding, Loidl Breakfast Bacon, Egg, Butter , Landliebe Grießpudding, Ölz Sandwich Toast, Ketchup , SPAR Skyr, Ölz Sandwich Toast, Sunflower Oil, Potato. Snacks/Other: Snickers Snickers, SPAR Minibar, Apple. more...
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Losing 0.7 kg a Week
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