Weigh In record (no journal entry) for 05 May 2021
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 44.18g | Prot: 46.05g | Carbs: 151.72g.
Breakfast: Galbusera Biscotti Magretti, Balocco Cruschelle, Miele, Tè (Infuso). Lunch: San Benedetto Thè Verde con Aloe Vera, Sandwich al Pollo. Dinner: Carrefour Parmigiano Grattugiato, Esselunga Burro, Asparagi, Uovo all'occhio di Bue. Snacks/Other: GrissinBon Fette Biscottate Integrali, Tè (Infuso), Fragole, Coop Orzo Solubile , Latte di Riso. more...
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Losing 0.7 kg a Week
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adeolimpus's Weight History
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