Weigh In record (no journal entry) for 05 May 2021
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108.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 39.92g | Prot: 36.84g | Carbs: 133.10g.
Breakfast: REWE Beste Wahl Ananassaft, Zucker. Lunch: Zucker, TiP Sprühsahne, Topfkuchen, Coppenrath & Wiese Weizenbrötchen. Dinner: Gemischter Salat mit Dressing, Tzatziki, Gemüse Grillen, Maggi Rahmsauce, Real Quality Hähnchenbrust Gegrillt, Burger King King Pommes (Klein). more...
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Gaining 4.2 kg a Week
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