Weigh In record (no journal entry) for 05 May 2021
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86.8 kg
Lost so far: 1 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 36.19g | Prot: 47.94g | Carbs: 66.17g.
Breakfast: Авокадо, Комо Сыр Гранде, Norven Форель Слабосоленая, Росток Хлебцы с Семечками и Кунжутом. more...
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Losing 6.3 kg a Week
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