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romymund931
Journal
05 May 21
romymund931's Journal, 05 May 21
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Die Waage muss mich aber immer erst nochmal ärgern bevor man so ein Ergebnis angezeigt bekommt😅😅😅💪💪💪
88 kg
Lost so far:
27 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2021:
346 kcal
Fat: 15.66g | Prot: 23.37g | Carbs: 26.51g.
Breakfast:
Kaffee, Vita Cola Vita Cola Zuckerfrei.
Lunch:
Leimer Fleischklößchen, Thomy Geniesser Hollandaise Leicht, Erlenhof Grüner Spargel.
Dinner:
Gut & Günstig High Protein Schoko Pudding, Erdbeeren.
more...
2133 kcal
Exercise:
Resting - 20 hours and 42 minutes, vibrationsplatte - 3 hours and 18 minutes.
more...
Losing 4.9 kg a Week
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romymund931's Weight History
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