Francescasbert's Journal, 05 May 21

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Weigh In record (no journal entry) for 05 May 2021

61.1 kg Lost so far: 3.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:

1166 kcal

Fat: 50.60g | Prot: 99.91g | Carbs: 69.93g. Breakfast: Myprotein Gluten Free Rolled Oats, Myprotein Impact Whey Protein Vanilla Raspberry, Avocado, Milkeria Yogurt Greco 0%. Lunch: Daily Bread Panproteico, Aia Hamburger di Pollo. Dinner: Aia Hamburger di Tacchino con Rosmarino, Ortomio Ceci Lessati. Snacks/Other: Gran Casale Grana Padano, Arachidi Tostate a Secco (Salati), Conad Nocciole Sgusciate. more...

210 kcal

Exercise: Camminata veloce- 7,0 km/h - 1 hour, Apple Health - 23 hours. more...

steady weight

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Francescasbert's Journal, 05 May 21

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Francescasbert's Weight History