Weigh In record (no journal entry) for 05 May 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 54.27g | Prot: 97.18g | Carbs: 116.00g.
Breakfast: ВкусВилл Сало Белорусское, Cucumber, Мистраль Чечевица Красная Вареная. Lunch: Egg, ВкусВилл Сало Белорусское, Cheddar Cheese , Salami, Мистраль Чечевица Красная Вареная, Chicken (Skin Not Eaten). Dinner: Pistachio Nuts , Sea Bass. Snacks/Other: Kombucha, Jam Preserves. more...
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Gaining 2.5 kg a Week
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zeniya85's Weight History
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