Weigh In record (no journal entry) for 05 May 2021
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69.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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4641 kcal
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Fat: 175.89g | Prot: 256.15g | Carbs: 506.96g.
Breakfast: Santa Lucia Ricotta, Pane Integrale, Bounty Bounty, Cornetto al Cioccolato, Primia Fondente Extra 80% Perù , Simply Market Gallette di Riso Biologiche, Alce Nero Miele di Castagno, Buitoni Fette Biscottate Integrali, Lindt Cioccolato Fondente 90%, Uovo. Lunch: Monster Energy The Doctor, Grom Gelato al Cioccolato, Pane Integrale, Carnini La Ricottina. Dinner: Parmigiano (in Pezzi), Vipiteno Yogurt Magro 0,1%, Melinda Mela Renetta, Carne di Bisonte (solo Parte Magra), Pasta Integrale Secca, Sarde. more...
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Gaining 4.9 kg a Week
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