Weigh In record (no journal entry) for 04 May 2021
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93.8 kg
Lost so far: 3.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 102.43g | Prot: 80.60g | Carbs: 81.81g.
Lunch: Swiss Cheese , Costco Angus Cheeseburger, Bananas. Dinner: Pecan Nuts , Baked or Broiled Cod, Giant Eagle Cherry Tomatoes, David Seeds Pumpkin Seeds, Feta Cheese , Egg, Lettuce Salad with Assorted Vegetables, Olive Oil . more...
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Losing 5.6 kg a Week
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Stankunas's Weight History
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