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22.6
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49.3 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 59.79g | Prot: 77.83g | Carbs: 117.74g.
Breakfast: 芭樂, 光泉全脂鮮奶 鮮奶, 無糖豆漿, 烤地瓜, 煎雞蛋, 番茄, 櫛瓜. Lunch: 餅乾, 芝麻糖, 飯, 豬里肉（柳肉，瘦肉）, 炒小白菜, 炒高麗菜, 茶葉蛋. Dinner: 茶葉蛋, 豬里肉（柳肉，瘦肉）, 豆包, 豆芽菜. more...
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Losing 1.4 kg a Week
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