Weigh In record (no journal entry) for 14 January 2014
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76.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2014:
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1913 kcal
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Fat: 67.01g | Prot: 85.14g | Carbs: 242.89g.
Breakfast: Café con Leche Descremada, Agua, Ser Yogur Colchón Frutilla, Manzana. Lunch: Café Espresso, Coca-Cola Coca-Cola Light, Canelones. Dinner: Tarta de Verdura, Tarta de Jamón y Queso, Coca-Cola Coca Cola Light, Café Espresso, Exquisita Gelatina Light, Knorr Sopa Light Zapallo. Snacks/Other: Clight Jugo de Naranja, Café Espresso, Ser Yogur Colchón Frutilla, Plátano, Leche Descremada. more...
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Gaining 13.3 kg a Week
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Dlicenblat's Weight History
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