Weigh In record (no journal entry) for 07 February 2011
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85.5 kg
Lost so far: 4.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2011:
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1732 kcal
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Fat: 119.46g | Prot: 118.33g | Carbs: 36.97g.
Breakfast: Part Skim Mozzarella Cheese, Onions, Provolone Cheese, Sausage Breakfast Patty, Egg. Lunch: Thousand Island Salad Dressing, Romaine, Pizza Sauce, Pepperoni. Dinner: Zucchini, Pepperoni, Canadian Bacon, Cabbage, Onions. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar. more...
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Losing 4.4 kg a Week
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shesakura's Weight History
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