Weigh In record (no journal entry) for 04 May 2021
|
76.2 kg
Lost so far: 3.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 39.93g | Prot: 62.06g | Carbs: 82.52g.
Breakfast: Ritter Barra de Cereal Brigadeiro. Lunch: Wickbold Pão Integral Castanha do Pará e Quinoa, Heinz Maionese, Ovo (Inteiro), Clara de Ovo, Queijo Meia Cura, Seara Bacon Gourmet . Dinner: Queijo Parmesão (Ralado), Queijo Meia Cura, Batata Inglesa Cozida, Peito de Frango Cru. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dani0988's Weight History
|