Weigh In record (no journal entry) for 14 January 2014
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56.0 kg
Lost so far: 9.5 kg.
Still to go: 6.1 kg.
Diet followed: 100%.
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View Diet Calendar, 14 January 2014:
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890 kcal
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Fat: 70.00g | Prot: 32.00g | Carbs: 18.00g.
Breakfast: McDonald's Scrambled Eggs, McDonald's Sausage Patty, McDonald's Iced Tea (Large), Splenda No Calorie Sweetener Packets, Dasani Bottled Water (16.9 oz). Lunch: Shopper salad bar with ranch dressing 4 TBs. more...
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Losing 5.7 kg a Week
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 Comments
Wow, great loss, Ali!!! :D
14 Jan 14 by member: Rob.c.weiss
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alicat0665's Weight History
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