Weigh In record (no journal entry) for 04 May 2021
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90.5 kg
Lost so far: 13.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 8.07g | Prot: 49.33g | Carbs: 63.76g.
Breakfast: Cherrytomaten, Vers Geperst Sinaasappelsap. Lunch: Petti Gepelde Tomaten, AH Champignons, Basilicum, Knoflook, AH Prei, AH Ananas Vers, Zwarte Peper, Zout, Jumbo Tartaartje. Dinner: AH Ananas Vers, Lidl Kipfilet, Nootmuskaat, Bloemkool, Verstegen Kipkruiden. Snacks/Other: Grand'Italia Grissini Tradizionali . more...
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Losing 3.5 kg a Week
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Waterzon's Weight History
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