Weigh In record (no journal entry) for 04 May 2021
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99.1 kg
Lost so far: 12.1 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 76.35g | Prot: 155.54g | Carbs: 169.86g.
Breakfast: Lepti Trim6 Creamy Chocolate Shake Meal Replacement, PBfit Peanut Butter Powder, Vitamin Shoppe Psyllium Husks, Baby Spinach, Kraft Singles American Cheese, Egg, Mission Carb Balance Whole Wheat Tortilla (43g). Dinner: Old El Paso Thick n' Chunky Salsa - Medium, HEB Nacho Cheese Chips, Rubio's Fresh Mexican Grill Rice (Small), Rosarita Refried Beans, Fajita with Beef and Vegetables, Chili's Classic Chicken Fajitas. Snacks/Other: Atkins Endulge Peanut Butter Cups. more...
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Losing 6.4 kg a Week
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dwightstelly's Weight History
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