Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
gailstewart
Journal
04 May 21
gailstewart's Journal, 04 May 21
gailstewart's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 May 2021
74.1 kg
Lost so far:
2.0 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2021:
1295 kcal
Fat: 62.83g | Prot: 47.96g | Carbs: 142.52g.
Breakfast:
Poppy Seed Dressing, Tomatoes, Queen Victoria Romaine Lettuce, Avocados , Grimm's Vegetable Tortilla Wraps.
Lunch:
Pear, Whole Milk Plain Yogurt.
Dinner:
French Salad Dressing , Lettuce Salad with Assorted Vegetables, Chicken Lo Mein.
Snacks/Other:
Maclaren's Imperial Cheese .
more...
1951 kcal
Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.0 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
gailstewart's Weight History
View Complete History