Weigh In record (no journal entry) for 14 January 2014
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78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 14 January 2014:
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2556 kcal
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Fat: 117.25g | Prot: 143.20g | Carbs: 245.69g.
Breakfast: Latte di Soia, Fiocchi d'avena, Fette Biscottate Integrali, Marmellata Light Ciliegie Nere. Lunch: Mandorle, Olio Extra Vergine di Oliva, Seitan al Naturale, Insalata Mista Verde, Pasta Integrale Farfalle. Dinner: Seitan al Naturale, Olio Extra Vergine di Oliva, Noci, Insalata Mista Verde, Fagioli (senza Sale, Cotti, Bolliti). Snacks/Other: Fiocchi di Latte con Yogurt, Banana, Mela, Yogurt Greco Total 0%, Latte di Soia. more...
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Gaining 0.7 kg a Week
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wasabi27's Weight History
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