Weigh In record (no journal entry) for 04 May 2021
|
52.2 kg
Lost so far: 14.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 25.11g | Prot: 80.11g | Carbs: 162.22g.
Breakfast: Lindt Excellence Orange Intense, Mandorle, Hero Marmellata Light Frutti di Bosco, Pema Pane Integrale di Segale Biologico, Fragole. Lunch: Aia Albume d'uovo Pastorizzato, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Barilla Farro. Dinner: Coop Filetti di Platessa Surgelati , Parmareggio Parmareggio Snack Barrett, Olio Extra Vergine di Oliva, Prometeo Letterine di Farro Integrali, Zucchine. Snacks/Other: Scotti Crock & Gusta Mais e Riso, Noci, Scotti Risette Integrali, Esselunga Banane Bio. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessia2787's Weight History
|