Jminuszehn's Journal, 04 May 21

Jminuszehn's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2021

66.4 kg Lost so far: 3.4 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:

1283 kcal

Fat: 23.76g | Prot: 54.72g | Carbs: 201.89g. Lunch: Barilla Pesto Basilico e Peperoncino, Cucina Tortelloni Spinat-Ricotta. Dinner: Edeka Kidney Bohnen Dunkelrot , Suntat Pizza Grillgemüse. Snacks/Other: Äpfel, Kakao und Zucker-Gemisch (mit Magermilch). more...

1619 kcal

Exercise: Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jminuszehn's Weight History

View Complete History

Jminuszehn's Journal, 04 May 21

Submit a Comment

Jminuszehn's Weight History