Weigh In record (no journal entry) for 04 May 2021
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90 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 50.62g | Prot: 79.11g | Carbs: 132.73g.
Breakfast: Starbucks Filtre Kahve (Grande), Zeytin, Ekici Klasik Beyaz Peynir, Domatesler, Salatalık (Soyulmuş), Eti Lifalif Yulaf Ezmesi, Haşlanmış Yumurta, Yumurta Beyazı. Snacks/Other: Danone Activia Probiyotik Shot Ahududu. more...
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steady weight
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Arda Emirhan Hasanoglu's Weight History
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