Weigh In record (no journal entry) for 04 May 2021
|
56 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
694 kcal
|
Fat: 28.72g | Prot: 26.50g | Carbs: 87.46g.
Breakfast: Brokoli Corbasi. Lunch: Sütaş Kaymaksız Yoğurt, Muz, Eti Lifalif Yulaf Ezmesi. Dinner: Limon Suyu, Brokoli Corbasi. Snacks/Other: Karpuz. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gnay_meliss's Weight History
|