Weigh In record (no journal entry) for 04 May 2021
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55.5 kg
Lost so far: 0.6 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 64.71g | Prot: 94.23g | Carbs: 124.82g.
Breakfast: Perugina Cacao Amaro, F.lli Rebecchi Cocco Rapè, Fage Yogurt Greco Total 0%, Valsoia Latte di Soia Light, Smile Crunch Fiocchi d'avena Maxi. Lunch: Uovo, Philadelphia Philadelphia senza Lattosio, Olio Extra Vergine di Oliva, Funghi Porcini, Zucca, Barilla Farro. Dinner: Carote, Alesto Nocciole, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Bonduelle Insalata Mista. Snacks/Other: Banana, Alesto Anacardi, Fage Yogurt Greco Total 0%. more...
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1679 kcal
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Exercise:
Crossfit - 56 minutes, Apple Health - 23 hours and 4 minutes. more...
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steady weight
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Eleonoralav95's Weight History
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