Weigh In record (no journal entry) for 04 May 2021
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56 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 45.25g | Prot: 58.31g | Carbs: 135.43g.
Breakfast: Duru Kuru Fasulye, Torku Tam Yağlı Taze Lor Peyniri, Haşlanmış Yumurta, Muz. Lunch: Karpuz. Dinner: Efsane Baldo Pirinç, Ev Yapımı Yoğurt, Kırmızı Şarap, Meyveli Kek, Roka Marulu, Zeytinyağı, Yayla Haşlanmış Meksika Fasulyesi, Tavuk Baget. more...
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Gaining 0.2 kg a Week
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