Weigh In record (no journal entry) for 04 May 2021
|
76 kg
Lost so far: 10.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 22.08g | Prot: 67.53g | Carbs: 138.26g.
Breakfast: Dulano Lachsschinken, Kaffee mit Milch, Salatgurke, Herta Finesse Schinken Gegart, Philadelphia Balance, Gut & Günstig Weizenbrötchen. Lunch: Milbona Quark Traum Erdbeere, Iglo Rahm-Gemüse Königsgemüse, Iglo Schlemmer-Filet à la Bordelaise Leicht & Lecker. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reni111116's Weight History
|