Weigh In record (no journal entry) for 04 May 2021
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75.7 kg
Lost so far: 7.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 23.81g | Prot: 34.08g | Carbs: 100.88g.
Breakfast: Ispanak, Yumurta, Siyah Zeytin, Tahin Pekmez, Çökelek, Salatalık (Soyulmuş), Domatesler, Ramazan Pidesi. Lunch: Ramazan Pidesi, Pişmiş Ispanak (Taze Olandan), Ev Yapımı Yoğurt. more...
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Losing 3.5 kg a Week
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azyecoksukret's Weight History
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