Weigh In record (no journal entry) for 04 May 2021
|
61.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1146 kcal
|
Fat: 27.70g | Prot: 101.39g | Carbs: 119.40g.
Breakfast: Myprotein Impact Whey Protein Vanilla Raspberry, Conad Nocciole Sgusciate, Penny Market Yogurt Bianco Lactose Free, Myprotein Gluten Free Rolled Oats. Lunch: Delizie del Contadino Controfiletti di Pollo, OK Bio Gallette alla Quinoa. Dinner: Aia Hamburger di Pollo, Consilia Riso Parboiled. Snacks/Other: Milkeria Yogurt Greco 0%, Un Attimo Barretta Proteica al Cacao. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|