Weigh In record (no journal entry) for 04 May 2021
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115.8 kg
Lost so far: 18.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 127.81g | Prot: 111.86g | Carbs: 36.93g.
Breakfast: Milbona Quark 20%, Walnussöl, Bodymed Aminoli. Lunch: Damhus Bratwurst, Damhus Käsegriller, Aubergine, Kaufland Rinderfilet Vom Jungbullen, Brändle Traubenkernöl. Dinner: Gut & Günstig Speise Quark 40%, Walnussöl, Bodymed Fetoli. more...
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Losing 2.1 kg a Week
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Sophie v. Hasm's Weight History
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