Weigh In record (no journal entry) for 04 May 2021
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77.6 kg
Lost so far: 0.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 49.07g | Prot: 33.23g | Carbs: 103.98g.
Breakfast: Gekochtes Ei, Kaffee mit Milch, Gut Drei Eichen Bacon, Milder Frühstücksspeck (Aldi). Lunch: Le Gusto Kartoffel Knusper Taschen. Snacks/Other: REWE Bio Löffelbiskuits, Äpfel. more...
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Gaining 9.1 kg a Week
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Dana Eff's Weight History
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