Weigh In record (no journal entry) for 04 May 2021
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79.2 kg
Lost so far: 5.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 91.59g | Prot: 95.35g | Carbs: 148.29g.
Breakfast: Casa Morando Olivenöl Nativ Extra, Arla Skyr, TiP H-Vollmilch 3,5%, Erdbeeren. Lunch: Pflanzenöl, Rote Paprika, Sea Gold Rotbarsch Filet. Dinner: Tomaten, Milfina Butter , Vollkornbrot. Snacks/Other: Aldi Cashewkerne, Banane. more...
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Gaining 0.2 kg a Week
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Karin-Ellen's Weight History
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