Weigh In record (no journal entry) for 07 February 2011
|
59.9 kg
Lost so far: 20.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2011:
|
1622 kcal
|
Fat: 41.83g | Prot: 98.90g | Carbs: 246.23g.
Breakfast: Sugar Free Syrup, Blueberry Pancakes & Veggie Sausage, Milk (Fat Free or Skim, Calcium Fortified) . Dinner: Light Wheat Bread, Condensed Chicken Noodle Soup, Cheddar Flavor Veggie Slices. Snacks/Other: No Sugar Added Ice Cream Sandwiches - Vanilla, kraft string cheese, muscle milk light, Activia Light Fat Free Vanilla Yogurt, Banana, Original Bagel, Chewy Lowfat Granola Bars. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AutumnHiker's Weight History
|