staceyg02's Journal, 07 Feb 11

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Weigh In record (no journal entry) for 07 February 2011

65.3 kg Lost so far: 0.9 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 07 February 2011:

758 kcal

Fat: 12.29g | Prot: 40.27g | Carbs: 125.32g. Breakfast: skim milk, Special K Original Cereal. Lunch: ramen, grapefruit. Dinner: knorr chickem rice, thin chicken breast. Snacks/Other: Chips Ahoy 100 Calorie Packs. more...

1712 kcal

Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

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staceyg02's Journal, 07 Feb 11

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