Weigh In record (no journal entry) for 03 May 2021
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67 kg
Lost so far: 37 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 39.01g | Prot: 73.82g | Carbs: 117.69g.
Breakfast: Chiquita Banana, Tirol Queijo Mussarela (18g), Scrambled Egg, Apple. Lunch: Vapza Peito de Frango Desfiado, Lettuce, Gallo Azeite de Oliva Extra Virgem, Cooked Carrots. Dinner: Olive Oil, Baked or Broiled Fish, Lettuce, Cooked Carrots. Snacks/Other: Chiquita Banana, Fat Free Mayonnaise-Type Salad Dressing, Weber Pão Integral, Seara Peito de Frango Light em Fatias, Mozzarella Cheese. more...
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Losing 0.4 kg a Week
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julianacamargo's Weight History
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