Weigh In record (no journal entry) for 03 May 2021
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100 kg
Lost so far: 12.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 55.24g | Prot: 49.22g | Carbs: 6.40g.
Dinner: Aceite de Coco, Coco, Mayonesa Regular, Tomates, Lechuga de Hoja Verde, Carne Molida de Res (85% Magra / 15% de Grasa). Snacks/Other: Jamón Cocido, Ottonello Salame Milán, Calcar Queso Colonia. more...
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Losing 1.4 kg a Week
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fquevedo1's Weight History
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