esramkbl's Journal, 03 May 21

Weigh In record (no journal entry) for 03 May 2021
65.5 kg Lost so far: 0.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:
1529 kcal Fat: 89.06g | Prot: 51.60g | Carbs: 139.09g.   Breakfast: Sucuk, Pınar Dana Uzun Sosis, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Coca-Cola Coca-Cola. Dinner: Yaprak Sarma, Leblebi. more...
Gaining 0.1 kg a Week

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esramkbl's Weight History


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