catalina.andrea's Journal, 03 May 21

Weigh In record (no journal entry) for 03 May 2021
61.5 kg Lost so far: 12.9 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:
1140 kcal Fat: 28.60g | Prot: 93.84g | Carbs: 131.80g.   Breakfast: Loncoleche Leche Descremada, Castaño Pan Molde Integral, Lider Palta Hass, Receta del Abuelo Jamón Pierna Artesanal (32g), Manzana Verde. Lunch: Lomo de Cerdo (Lomo, Magro Solamente), Arvejas, Tomates Cherry, Tucapel Arroz Blanco Grado 2. Dinner: Tomates Cherry, Champiñones y Tallos, Heinz Tomato Ketchup, La Crianza Hamburguesa Vacuno Light, Zumo de Limón, Ají Verde, Pimentón, Minuto Verde Cebolla Picada. Snacks/Other: En Linea Barra de Cereal Sabor Chocolate. more...
Losing 6.3 kg a Week



     
 

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catalina.andrea's Weight History


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