Weigh In record (no journal entry) for 03 May 2021
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142.4 kg
Lost so far: 10.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2407 kcal
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Fat: 107.79g | Prot: 96.35g | Carbs: 267.29g.
Breakfast: Jif Creamy Peanut Butter, Quaker 100% Whole Grain Oatmeal. Lunch: Potatoes (Flesh, with Salt, Boiled) , Bisquick Biscuit, Michael Angelo's Sausage, Peppers & Onions. Dinner: Chicken Drumstick, Chicken Thigh, Refried Beans, Mexican Rice. Snacks/Other: Strawberries, Strawberries, Kirkland Signature Organic Sweet Potato Chips, Millville Fiber Now Chocolate Fudge Brownie, Elevation Cookie Dough Protein Nutrition Bar, Kroger Manzanilla Olives, Kroger Chewy Oatmeal Raisin Granola Bars. more...
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Losing 4.4 kg a Week
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craigsay's Weight History
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