|
Starting anew....just returned from India where I ate almost everything including lots of carbs....so it can only get better from here. Remember keep your chin up!
|
91.6 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 07 February 2011:
|
1555 kcal
|
Fat: 53.11g | Prot: 49.55g | Carbs: 222.01g.
Breakfast: frosted flakes, skim milk, mandarin oranges, Thomas bagel thins, butter. Lunch: Sweet Red Peppers, veggie chips, Creamed Carrots. Dinner: meatball, pasta. more...
|
|
2424 kcal
|
Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|