Weigh In record (no journal entry) for 03 May 2021
|
72.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2108 kcal
|
Fat: 82.89g | Prot: 162.05g | Carbs: 188.77g.
Breakfast: Ovo, Azeite de Oliva Extra-Virgem, Queijo Coalho, Bacon. Lunch: Itambé Creme de Leite Leve, Batata Inglesa, Seara Filé de Peito de Frango, Camil Arroz Parboilizado. Dinner: Castanhas de Caju. Snacks/Other: Iogurte, Quaker Aveia em Flocos, Maçã, Atlhetica Protein Premium Cookies & Cream. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Matheus dos Guimarães Lima's Weight History
|