Weigh In record (no journal entry) for 03 May 2021
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100.0 kg
Lost so far: 11.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 33.58g | Prot: 121.25g | Carbs: 79.50g.
Lunch: Quest Chocolate Chip Protein Bar. Dinner: Mission Carb Balance Whole Wheat Tortilla (43g), Mission Carb Balance Spinach Herb Tortilla Wrap, Chicken Burger. Snacks/Other: Lepti Trim6 Creamy Chocolate Shake Meal Replacement, PBfit Peanut Butter Powder, Vitamin Shoppe Psyllium Husks. more...
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Losing 4.4 kg a Week
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dwightstelly's Weight History
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