Weigh In record (no journal entry) for 03 May 2021
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99.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 49.53g | Prot: 46.61g | Carbs: 174.32g.
Breakfast: Marmellate e Conserve, Parmalat Latte Parzialmente Scremato, Conad Fetta Biscottata, Biscotto. Lunch: Noci, Pasta al Tonno. Dinner: Uovo Sodo, Noci, Pane Comune, Orogel Melanzane Grigliate, Patate (Polpa senza Pelle, senza Sale, Bollite). Snacks/Other: Banana, Banana. more...
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Losing 0.8 kg a Week
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tinosofi's Weight History
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