Weigh In record (no journal entry) for 03 May 2021
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81 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 93.51g | Prot: 168.61g | Carbs: 124.66g.
Breakfast: Sauerkirschen Tiefgefroren, Bio Leinsamen, Grünkohl, Sojamehl, Sonnenblumenkerne, Creamy Peanut Butter, Designer Whey Protein - Chocolate, Haferflocken, Brokkoli, Banane. Dinner: Designer Whey Protein - Chocolate, Kölln Haferflocken. Snacks/Other: Clarky's Feinste Nussvariationen, Nu3 Vegan Protein 3K Chocolate Flavor, Sojamilch Ungesüsst. more...
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Gaining 0.4 kg a Week
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PumpingDennis's Weight History
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