Weigh In record (no journal entry) for 03 May 2021
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71.1 kg
Lost so far: 2.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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145 kcal
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Fat: 0.89g | Prot: 27.53g | Carbs: 8.28g.
Dinner: 雞胸肉（烘烤，脱脂，切片）, 青江菜. more...
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Gaining 1.4 kg a Week
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Stephen.mf's Weight History
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