Weigh In record (no journal entry) for 03 May 2021
|
91 kg
Lost so far: 13 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
698 kcal
|
Fat: 29.32g | Prot: 63.29g | Carbs: 43.26g.
Breakfast: Cherrytomaten, Vers Geperst Sinaasappelsap. Lunch: Jumbo Corned Beef, Plus Rauwkost Komkommer. Dinner: Zwarte Peper, Zout, AH Tartaar, Nootmuskaat, Zout, Gekookt Ei, Tomaten, Jumbo Gewassen Spinazie. Snacks/Other: Aardbeien, Grand'Italia Grissini Tradizionali . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Waterzon's Weight History
|