Weigh In record (no journal entry) for 03 May 2021
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69.3 kg
Lost so far: 4.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 100.60g | Prot: 70.17g | Carbs: 184.98g.
Breakfast: Azúcar, Café, Dulcor Mermelada de Damasco, Criollitas Galletitas de Agua. Lunch: Milanesa de Berenjena, Repollo, Molino Cañuelas Aceite de Girasol Alto Oleico, Mi Soja Seitan. Dinner: Natura Aceite Puro de Girasol, La Paulina Queso Cremoso Tradicional, Milanesa de Berenjena. Snacks/Other: Arcor Caramelos de Miel , Mani King Pasta de Maní, Peras, Banana. more...
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Losing 0.3 kg a Week
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