Weigh In record (no journal entry) for 03 May 2021
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90.5 kg
Lost so far: 16.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 71.95g | Prot: 69.47g | Carbs: 90.06g.
Dinner: Finna Food Sambal Terasi Uleg, B.J. Bawang Merah Goreng, Healthi Ayam Suwir, Yellow Rice (Fat Added in Cooking), Cooked Spinach (from Fresh, Fat Added in Cooking). Snacks/Other: Bakwan. more...
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Losing 1.2 kg a Week
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herlisa chairani's Weight History
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