Weigh In record (no journal entry) for 03 May 2021
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82.0 kg
Lost so far: 16.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 75.53g | Prot: 60.27g | Carbs: 98.14g.
Breakfast: Cheerios, Whole Milk, Water, Coffee. Lunch: Olive Oil, Mixed Salad Greens, Devonsheer Melba Rounds - Sesame, Gerber Cheese Swiss Knight Light Spreadable Cheese. Dinner: Cooked Spinach (from Fresh, Fat Added in Cooking), Chicken Parmesan. Snacks/Other: Milk Chocolate Candies, Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio, Kroger Salted Peanuts. more...
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Gaining 7.0 kg a Week
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Pearsall30-34's Weight History
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