Weigh In record (no journal entry) for 03 May 2021
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105.5 kg
Lost so far: 10.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 73.34g | Prot: 84.18g | Carbs: 139.00g.
Breakfast: Aurora Leite UHT Integral. Lunch: Sabor da Terra Semente de Chia, Bife de Carne de Vaca, Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: Delícia Margarina Delícia Cremosa, Ovo, Blupão Pão Sanduíche, Olho Linguiça Blumenau, Quaker Farelo de Aveia, Banana. Snacks/Other: Sabor da Terra Semente de Chia, Aurora Leite UHT Integral. more...
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Gaining 0.0 kg a Week
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kelyneh2's Weight History
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